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Meet Your Therapist


She's beauty, she's grace. She's... always tired 😴

Because life can be messy, and so can we! This is your go-to space for real, relatable conversations about mental health, self-care, and finding balance in a world that demands so much. From the podcast to practical resources, your tired therapist is here to remind you: progress is better than perfection. Let’s embrace the chaos together! 💕


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Podcast Feature
Let's discuss mental health and wellness every Tuesday with your tired bestie.


BLOG
Tips & Tricks FROM your tired bestie

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